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About Me
Welcome! I’m Bridget, a woman navigating midlife with curiosity, laughter, and a rebellious disregard for age-related stereotypes. I’m not a nutritionist, fashion expert, or wellness guru. I’m just someone figuring out how to grow older without growing stagnant, and keeping a diary of my discoveries along the way.
For years, I told myself I needed to lose weight, change habits, and fix things. But somewhere along the way, I realised I didn’t need fixing, I needed celebrating. Midlife isn’t about shrinking, retreating, or following a rulebook. It’s about growth, wisdom, and finding joy in the chaos.
This blog isn’t just about my journey; it’s also my version of a screenshot folder, where I save the thoughts, research, and ideas I don’t want to lose in the shuffle. Instead of forgetting where I stored things, I can always return here and see how far I’ve come.
So, let’s embrace midlife, challenge expectations, and grow older disgracefully, with confidence, humour, and a healthy dose of curiosity.
Bridget x